14 Sizzling Winter Soup Recipes to Keep You Warm (2024)

FAQs

Why is soup good in winter? ›

Consuming more soup this winter can help your body fight inflammation and help regulate unwanted mucus, allowing you to feel your best. If you notice a cold coming on or you are under the weather this winter, consider opting for a warm bowl of soup.

Warmth from the Inside Out

It's hard to beat the delicious warmth that soup offers though. Clothing may help you keep your warmth close, but soup warms you up from the inside. A nice hot soup can help raise your body temperature, making it easier to keep those fingers and toes comfortably warm.

You can use your kitchen appliances or insulated containers to keep food warm, use a cooler to make a hot and portable container, or serve your food on warm plates so they don't get cold.

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

Expert-Verified Answer. Fruit soup is a kind of soup that can be served either hot or cold.

Hot soup is more tasteful than the cold one because the surface tension of the hot soup is less than that of the cold and so spreads over a larger area of the tongue.

There is an Italian saying: “La zuppa fa sette cose.” It means “Soup does seven things.” Soup quenches thirst, satisfies hunger, fills your stomach, aids digestion, makes teeth sparkle, adds color to cheeks and aids sleep. In other words, soup cures most, if not all human ills.

As the soup diet usually only lasts for 7-14 days, it's not recommended in the long term. The NHS also highlights how very low-calorie diets like this often lead to short term weight loss, but it's likely that you'll put some or all of the weight back on once you go back to eating normally.

Broth-based soup diets generally last for 7 days. However, some can last as long as 10–14 days. Over that time, proponents of a broth-based diet claim you can lose up to 10 or even 20 pounds (4.5 to 9 kg). On a broth-based soup diet, cream-based soups are restricted, as they're higher in calories and fat.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

A hot bowl of soup is sure to warm you right up, even when the thermometer has dipped into the negative numbers. Hot soup warms your body from within, giving you a core warmth that's sure to spread to every part of your body. There's a reason they call winter soup season!

Winter is the season of soup. So, draw the curtains, light the fire and ready the stove for some of our favourite winter vegetable soup recipes. During the winter, soup is an ideal way to help the whole family boost their health as it's packed with veggies, easy and budget-friendly to produce.

The steam from chicken noodle soup also has a mild anti-inflammatory effect. Heat relaxes the muscles, it soothes discomfort in sore throats, it dilates blood vessels to increase blood flow. When you're sick with a cold, white blood cells called neutrophils go straight to your throat, causing it to be inflamed.

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients.