27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (2024)

This collection of pine nut recipes celebrates the buttery crunch they add to sweet and savory dishes. Just a small amount is all you need to enhance your meals with the delicate, nutty flavor.

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (1)

Pine nuts are one of my favorite crunchy garnishes. You’ll find them sprinkled around the blog on lots of different dishes, from pastas and salads to omelettes and a classic pesto. But the versatility of these buttery little nuts goes far beyond that!

In this collection of pine nut recipes you’ll see just how many delicious ways they can be used. Check out savory dinners, sweet desserts, and more that highlight the flavor of these unique, tiny nuts.

Making the Most of Pine Nuts

You might find them sold as pine nuts, pignon, pinoli, or piñón. But no matter the name, they’re not exactly the cheapest nuts out there. Thankfully, with these tips you can maximize every bit of their flavor for as long as possible.

  • Keep them Fresh – Avoid the bitterness of rancid pine nuts by storing them in an airtight container or bag in the refrigerator for 1-2 months. Need to store them longer? Pop them in the freezer for up to 6.
  • Toast them to draw out flavor – Just a few quick minutes in a hot pan will lightly toast and enhance the natural flavors. Keep an eye on them and toss them often to prevent burning.
  • Use them up! – It’s always tempting to use pricey ingredients sparsely, but with ones like this that are simply better fresh, use them while they’re at their best to enjoy every penny you spent.

With this collection of pine nuts recipes, I know you’ll have abundant inspiration to help you use up every last one.

1. Asparagus Omelette with Ricotta

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This asparagus and ricotta omelette with pine nuts makes a delicious and nutritious breakfast or brunch. It’s really easy to make and is ready in just 15 minutes!

Recipe by: Yummy Addiction

2. Creamy Romanesco Pasta

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This creamy pasta is made with romanesco, anchovies, raisins and pine nuts – and while it sounds like an odd combination, it actually comes together to make a delicious light yet filling family dinner.

Recipe by: Yummy Addiction

3. Shaved Brussels Sprout and Pomegranate Salad

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This shredded Brussels sprout salad with pomegranate seeds, feta cheese, red onion, and pine nuts requires less than 20 minutes to make and is packed with flavor!

Recipe by: Yummy Addiction

4. Beetroot and Feta Salad with Fennel & Pine Nuts

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With just 15 minutes of active cooking and a few simple steps you can make this flavor packed beetroot and feta salad. Loaded with beets, feta cheese, fennel and roasted pine nuts it’s a salad that works in all seasons – perfect to serve just slightly warm.

Recipe by: Always Use Butter

5. Basil Pesto

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Easy to make basil pesto which is better than anything you will purchase in a jar! Can’t beat that homemade freshness!

Recipe by: Herbs & Flour

6. Brown Butter Oatmeal Pine Nut Cookies

Soft and chewy cookies are made with nutty brown butter, classic oats, and buttery toasted pine nuts for a flavorful Southwest cookie.

Recipe by: Muy Bueno Cookbook

7. Middle Eastern Rice with Raisins and Pine Nuts

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This Middle Eastern Rice Pilaf has incredibly well-balanced sweet and savory flavors thanks to the raisins, spices (allspice and cinnamon), pine nuts and parsley. Makes a wonderful side dish or a meal on its own.

Recipe by: Give Recipe

8. Toasted Pine Nut Hummus

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Toasted Pine Nut Hummus is so easy to make at home, you will never want to buy it at the store again. It is perfect to serve as an appetizer, in your lunchbox, or as an after school snack!

Recipe by: The Two Bite Club

9. Roasted Broccoli Steaks w/ Butter toasted Pine Nuts

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Roasted Broccoli Steaks are a delicious and healthy side dish. They’re pretty enough to serve at a dinner party yet easy enough to make for a weeknight dinner.

Recipe by: The Endless Meal

10. Sweet Potato Quinoa Salad

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Healthy, delicious and tasty – my Sweet Potato Quinoa Salad is a great side-dish or light, meat-free meal. It’s fresh, nourishing, perfect for all occasions and can be made ahead of time.

Recipe by: It’s Not Complicated Recipes

11. Pesto Rosso (Sicilian Tomato Pesto)

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This traditional pesto rosso is creamy and perfect for tossing with your favorite pasta or eaten with toasted bread. It features ricotta cheese, tomatoes and pine nuts, and is made in just 10 minutes!

Recipe by: Maricruz Avalos

12. Pine Nut Cake

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You’ll fall in love with this light and fragrant pine nut cake with a tender, melt-in-the-mouth crumb, soft orange notes, and a gorgeously nutty crust.

Recipe by: A Mummy Too

13. Stuffed Mushrooms with Prosciutto and Toasted Pine Nuts

These mushrooms stuffed with a cheesy mixture of Parmesan, cream cheese, salty Prosciutto and pine nuts are perfect as a delicious appetizer or a main course if large portobello mushrooms are used!

Recipe by: Vikalinka

14. Torta della Nonna

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Topped with pine nuts and a dusting of powdered sugar, the Torta della Nonna features a lemon vanilla custard inside of a cookie-like crust. It’s delicious!

Recipe by: Spiced Blog

15. Ravioli with Spinach, Sun-Dried Tomatoes and Artichokes

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This ravioli with spinach, sun-dried tomatoes, artichokes and pine nuts is a delicious, easy dinner that comes together in under 20 minutes!

Recipe by: Herbs & Flour

16. Asparagus with Melted Gorgonzola and Pine Nuts

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When I first tried this Asparagus with Melted Gorgonzola and Pine Nuts, I declared it to be one of the best things I’d ever eaten. And if you like those ingredients you might feel that way too.

Recipe by: Kalyn’s Kitchen

17. Roasted Pumpkin and Beetroot Salad

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This hearty Roasted Pumpkin and Beetroot Salad recipe features roasted pumpkin and beetroot that has been tossed in a delicious maple vinaigrette and topped with feta, pine nuts and pepitas. The perfect fall/winter salad or holiday side dish!

Recipe by: Maple + Mango

18. Shaved Zucchini Salad

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This shaved zucchini salad recipe combines lemon, goat cheese, microgreens, and toasted pine nuts for an exquisite and luscious side dish.

Recipe by: This Healthy Table

19. Roasted Pears with Whipped Goat Cheese & Pine Nut Brittle

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Roasted pears transform into an elegant, gluten-free cheese course-meets-dessert with vanilla-infused whipped goat cheese and a sweet, sophisticated pine nut brittle fused with maple syrup.

Recipe by: Yummy Beet

20. Baked Brie Cheese with Sun-dried Tomatoes and Pesto

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Baked brie cheese is topped with pesto, sun-dried tomatoes and pine nuts for a delicious twist on this traditional cheesy, gooey appetizer.

Recipe by: Biscuits & Burlap

21. Easy Crustless Quiche with Spinach & Feta

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This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic as well as a little lemon zest and nutmeg for added flavor. Plus it’s topped with pine nuts for extra crunch!

Recipe by: Elizabeth Chloe

22. Eggplant Miso Pesto Pasta

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A dish, full of bright, bold notes, from the squeeze of a lemon, toasty pine nuts and subtle toothsome bites of tender eggplant. It’s simple, easy and absolutely luscious!

Recipe by: Serving Dumplings

23. Beef Braciole with Pine Nuts and Raisins

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Beef braciole is Italian comfort food at its best! Comprised of thinly sliced beef rolled with breadcrumbs, cheese, pine nuts, and raisins, this is truly a dish that you will crave every time you’re making a pot of sauce.

Recipe by: Sip and Feast

24. Chicken Rice Pilaf

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This Chicken Rice Pilaf is a festive yet easy to make rice pilaf recipe that you can make in under an hour. It is made by cooking rice that is flavored with allspice, pine nuts, and currants and topping it off with shredded chicken and fresh herbs.

Recipe by: Foolproof Living

25. Green Beans with Lemon, Parmesan, and Pine Nuts

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Green Beans with Lemon, Parmesan, and Pine Nuts are quickly stir-fried to to turn fresh green beans into a special side dish. And if you love pine nuts, this might become your favorite way to cook green beans!

Recipe by: Kalyn’s Kitchen

26. Sun Dried Tomato Pesto Pasta

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Sun dried tomato pesto pasta is a creamy vegan pesto sun-dried tomato sauce over whole grain pasta with artichokes, pine nuts, and fresh herbs.

Recipe by: Erica’s Recipes

27. Roast Vegetables with Feta and Pine Nuts

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This is a simple recipe for roast vegetables with feta and pine nuts that works well as a mezze/side dish. A recipe bursting with flavor!

Recipe by: Tiffin And Tea

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (2024)

FAQs

Why cant you eat a lot of pine nuts? ›

Pine nuts are a great source of nutrients when consumed moderately. However, eating them in excess can worsen medical conditions like arthritis or inflammatory bowel disease. In addition, pine nuts contain omega-6 fatty acids in the form of linoleic acid, which aggravates inflammation.

What are pine nuts used for in cooking? ›

Add pine nuts to baked goods, granola, pasta dishes, salads, smoothie bowls, and anything else that could use extra flavor, crunchy texture, and a nutrition boost. You can also blend them into soups, sauces, and dips for a creamy texture that's dairy-free and vegan-friendly.

What is the best way to cook pine nuts? ›

Preheat the oven to 350°F. Bake the pine nuts: Spread pine nuts on a roomy baking sheet—the size doesn't matter as long as they are spread out without overlapping. Bake until the nuts are deeply golden brown, 4 to 5 minutes.

How best to eat pine nuts? ›

They can be eaten raw, when they have a soft texture and a sweet buttery flavour and are especially good in salads. They are delicious toasted as this brings out their flavour and adds a little extra crunch.

What happens if you eat pine nuts everyday? ›

A study showed that eating pine nuts might help reduce the level of fat in the blood and may also decrease the incidence of atherosclerosis (deposition of fat material in the human body) and coronary heart diseases.

Are pine nuts inflammatory? ›

Reduces Inflammation

Pine nuts contain pinolenic acid, an omega-6 fatty acid. This compound has been shown in studies to reduce inflammatory markers. 9 Inflammation can lead to chronic illness, including cancer, cognitive decline, and heart diesease.

What did Native Americans use pine nuts for? ›

Many Native American cultures gathered the pine nuts of their specific range and used them for many aspects of their cultural life. These uses varied from a main staple food source to dried seed beads to medicinal salves for the body.

What foods should I avoid with a pine nut allergy? ›

Stay away from the following foods, as they often contain tree nuts:
  • Caponata (seafood salad with pine nuts)
  • Gianduja (mixture of chocolate and toasted nuts in premium or imported chocolate)
  • Marzipan/almond paste.
  • Natural nut extract.
  • Nougat.
  • Artificial nuts.
  • Nut butters (for example, cashew or almond butter)

Can you eat pine nuts straight from the tree? ›

By picking and drying the pine cones and shelling the nuts you'll have plenty of pine nuts. Once you've harvested your pine nuts, you'll be able to store them, eat them raw, or use them in a variety of dishes!

Should I refrigerate pine nuts? ›

Because pine nuts are rich in oil, they go rancid quickly. Whether you buy them in bulk or prepackaged, the best way to ensure freshness is to shop at a store with high turnover. How to store: Store pine nuts tightly wrapped in plastic in the fridge for up to three months or in the freezer for up to nine.

What tastes closest to pine nuts? ›

Cashews. Cashews resemble pine nuts in color, texture and mild sweetness, and can be used as a substitute in just about any recipe. Stick to unsalted versions (roasted or raw varieties both work), and toast them to provide extra depth of flavor.

Should pine nuts be soaked before eating? ›

Short-soak nuts (cashews, macadamias, and pine nuts) have the highest fat content and require only 2 to 4 hours soaking. Do not soak these nuts for longer than 4 hours. Soaking them for extended periods of time break down their health-promoting oils.

How much pine nut should I eat a day? ›

Pine nuts are a source of omega-3s, containing 31.4 mg per ounce (28 grams). According to the National Institutes of Health, the recommended daily intake for adults is 1.1 grams for females and 1.6 grams for males ( 12 , 18 ).

Which is healthier, pine nuts or almonds? ›

Pine nuts have a softer texture and a more buttery flavor than almonds. Pine nuts are higher in calories than almonds but contain fewer carbs and less protein.

Can I eat pine nuts at night? ›

Nuts are a good plant-based source of melatonin, your body's sleep-promoting hormone. Melatonin helps to prime your body and brain for sleep and keep your sleep-wake cycle in check. Reach for walnuts, pistachios, almonds, pine nuts, and chestnuts in particular.

Can too many pine nuts make you sick? ›

Some have described the effect as 'losing your ability to taste. ' Other rare symptoms of Pine Nut Syndrome include abdominal pain, nausea, vomiting, and diarrhea. There has never been a reported case of anaphylaxis, a life-threatening allergic reaction.

Are pine nuts bad for liver? ›

Pinolenic acid is a polyunsaturated fatty acid isolated exclusively in pine nut oil ( 6 ). Pinolenic acid may help lower LDL cholesterol levels in the blood. Rat studies have suggested that pinolenic acid causes the liver to take up and metabolize more LDL cholesterol from the blood ( 7 , 8 ).

What happens if you eat off pine nuts? ›

Yes, when nuts turn rancid you can actually tell from the smell and taste. Eating them in a small quantity may not immediately make you sick but they can alter your digestion and give you cramps or an upset stomach. Rotten nuts may also have mold which have grave health dangers and may even be carcinogenic.

Are pine nuts bad for testosterone? ›

In conclusion, incorporating pine nuts into your diet can provide essential nutrients that support overall health, including the potential to positively influence testosterone levels due to their zinc content and healthy fats.

References

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