Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (2024)

Published: · Modified: by Lois · As an Amazon Associate, we earn from qualifying purchases. This site contains affiliate links · 1 Comment

Jump to Recipe

Here's an easy breakfast idea to use if you have leftover ham from a holiday meal. Try my Broccoli Cheese Egg Muffins that are filled with chopped broccoli, cheddar cheese and diced leftover holiday ham.

These ham and scrambled egg cups are freezer friendly and perfect for busy mornings when you need to have breakfast on the go. You can easily adjust the recipe to add your favorite veggies and cheese.

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (1)

The best thing about this easy-to-prepare breakfast recipe is that you can personalize them. You don't have to make all 12 with broccoli and ham. If you have a child who likes bacon, use bacon in place of the ham like I did with myScrambled Egg Muffins with Bacon and Cheese recipe.

Table of Contents
  • Helpful Kitchen Tools
  • Main Ingredients Needed
  • Step-by-Step Instructions
  • Recipe Tips
  • Recipe Variations
  • Can you Freeze Egg Muffins?
  • Before You Begin!
  • 💬 Comments

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (2)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (3)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (4)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (5)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (6)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (7)More InformationBroccoli Cheese Egg Muffins | Walking on Sunshine Recipes (8)More Information

Main Ingredients Needed

This is an overview of the ingredients and instructions. Be sure to see the recipe card below for exact quantities, detailed instructions and special notes.

  • Eggs
  • Chopped broccoli - see note at the bottom of the post.
  • Grated Cheddar Cheese
  • Leftover ham
  • Salt, pepper

Step-by-Step Instructions

Step 1 | Combine the Ingredients

  • Spray the wells of the muffin pan with non-stick cooking spray
  • Add the chopped broccoli.
  • Then add the chopped ham followed by the grated cheddar cheese.
  • Finally add the beaten eggs. I added about ⅓ cup of the eggs to each muffin well.
Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (9)

Step 2 | Baking Instructions

  • Bake in a 375°F oven for 20 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (10)

Step 3 | Serving Tips

  • Allow the broccoli egg muffins to cool for a few minutes before removing from the pan.
Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (11)

Recipe Tips

  • For this recipe I used frozen chopped broccoli that I defrosted in the microwave and then squeezed dry. You don't want any water at all to be added to the egg mixture.
  • You can also use leftover cooked broccoli. Make sure you chop it up really well before adding it to the muffin pan.

Recipe Variations

  • In place of chopped broccoli, try fresh spinach. Saute the fresh spinach first with a little butter and then add to the egg mixture.
  • If you have leftover asparagus from Easter brunch, cut it up into smaller pieces and add it to the egg mixture.
  • Chopped cauliflower or roasted tomatoes work great as well.

Can you Freeze Egg Muffins?

  • To freeze the scrambled egg muffins, lay the cooked muffins on a baking tray and then place the tray in the freezer for about 30 minutes or until the muffins are frozen.
  • Place the frozen muffins in a freezable container or freezer bag.
  • Don't forget to label them!
  • When you're ready to eat them, simply remove from the freezer and reheat in the microwave until warmed through.
  • You can also reheat in the oven or toaster oven by first wrapping them in aluminum foil and baking at 385°F until warmed through.

Before You Begin!

If you make this recipe, pleaseleave a review and star rating. This helps my business thrive and continue providing FREE recipes.

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (12)

Want to Save This Recipe?

Enter your email & I'll send it to your inbox.Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Walking on Sunshine Recipes.

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (13)

Broccoli Cheese Muffins with Leftover Holiday Ham

Yield: 12 muffins

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

my Broccoli Cheese Egg Muffins that are filled with chopped broccoli, cheddar cheese and diced leftover ham.

Ingredients

  • 12 eggs; scrambled
  • 1 cup chopped broccoli; frozen or fresh
  • 1 cup diced ham
  • 1 cup cheddar cheese; shredded
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 375.

  2. Chop the fresh broccoli and place in a microwavable safe bowl with a few tablespoons of water. Microwave for 2 to 3 minutes or until soft. Drain well and set aside.

  3. Spray the muffin tin with non-stick cooking spray.

  4. Divide the cooked broccoli into the bottom of the muffin tins.

  5. Add the ham on top of the broccoli.

  6. Add the cheese on top of the ham and broccoli.

  7. In a medium sized bowl, beat the eggs and season with salt and pepper.

  8. Divide the beaten eggs evenly between the muffin cups.

  9. Bake for 20 minutes or until the eggs are cooked through.

Notes

If you are using frozen broccoli, you will not need to add any water. Squeeze the broccoli well after it has cooked and cooled.

Nutrition Information:

Yield: 12Serving Size: 1
Amount Per Serving:Calories: 149Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 185mgSodium: 289mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 11g

The nutrition information is calculated automatically. I cannot guarantee its accuracy. If this data is important to you, please verify with your trusted nutrition calculator.

Pin this recipe and save it for later!

Please leave a comment on the blog or share a photo on Pinterest

This recipe has been updated since it first appeared in 2017 with new photos, information and a new printable recipe card that includes nutritional information. I hope you enjoy the updates as much as I enjoyed working on them!

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (14)

Reader Interactions

Comments

  1. Calvin F. says

    Very cool way to make egg muffins!

    Reply

Leave a Reply

Broccoli Cheese Egg Muffins | Walking on Sunshine Recipes (2024)

FAQs

Why are my egg muffins soggy? ›

If your egg muffins are soggy, you likely used a lot of veggies with high water content. Next time, saute the veggies before adding them to the egg cups to remove the excess moisture.

Why do my egg muffins fall? ›

Why do my egg muffins deflate? Egg muffins will rise too much when you skip the water bath, causing them to deflate as they cool. Prevention is the key, so use the water bath as directed in this recipe.

How do you reheat egg muffins? ›

Microwave: Warm up individual egg muffins in the microwave for about 30-40 seconds. Oven: Reheat baked egg cups in the oven or toaster oven at 350°F for about 8-10 minutes, or until warm. Air Fryer:You can also reheat them in the Air Fryer or oven at 375°F for 3- 5 minutes or until warm.

How do you keep muffins moist and fluffy? ›

The Best Way to Store Muffins
  1. STEP ONE: Let the muffins cool completely on a wire rack.
  2. STEP TWO: Line an airtight storage container with paper towels.
  3. STEP THREE: Place muffins in the container, on top of the paper towels.
  4. STEP FOUR: Place an additional paper towel layer on top of the muffins.

What does adding an extra egg do to muffins? ›

If there isn't enough egg, your batter or dough may not be able to hold its structure or could end up overly dry or dense. On the other hand, if there is too much egg, your baked goods could lose their shape due to excess liquid, or have a rubbery (or even overly cakey) texture depending on the recipe.

What ingredient prevents muffins from falling apart? ›

Pudding will help the muffin keep its structure and give the texture a chewy crumb with a nice little bounce that won't crumble apart.

What are two reasons muffin batter might not rise properly? ›

This can happen with unsifted flour (sifting also helps incorporate air), using the wrong type of flour (especially if the recipe calls for self-raising), or using old or improperly-stored flour or baking soda/powder.

What is the main challenge in the muffin method? ›

The main challenge of the muffin method is mixing the wet ingredients into the dry ingredients without activating too much gluten. This is especially challenging with traditional muffins which contain relatively little sugar and fat that would help tenderize gluten.

Why did my egg muffins turn green? ›

This harmless but unappealing color change is the result of a chemical reaction between iron in the pan and sulfur in egg whites.

How long are egg muffins good in the refrigerator? ›

Storage & Reheating Instructions: Cover leftover egg muffins and store in the refrigerator for up to 5 days. Microwave: Wrap or cover egg muffins with a damp paper towel and microwave for 20–30 seconds, or until warmed through. (Don't overheat, or they will taste rubbery.)

How much is a egg muffin at McDonald's? ›

McDonald's $7.29 Egg McMuffin Leaves Customer Stunned: 'Outrageous Pricing'

Why is my egg bake watery? ›

If your egg bake turns out runny it is usually from excess moisture being released into the egg bake, usually from any added vegetables. To avoid this, sauté the vegetables and any dense meats before assembling the egg bake.

How do you fix soggy scrambled eggs? ›

Scrambled eggs can become watery if they are overcooked or cooked at too high a temperature, causing the proteins to squeeze out moisture. Cooking them gently over low to medium heat and not over-stirring can help prevent excess moisture.

Why are my muffins gummy? ›

Overbaking or underbaking the muffins.

Take the muffins out of the oven too soon and they're sticky and uncooked at the center. Bake them a few minutes too long, and those once-moist and fluffy muffins run the risk of turning dry.

References

Top Articles
Latest Posts
Article information

Author: Foster Heidenreich CPA

Last Updated:

Views: 5546

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Foster Heidenreich CPA

Birthday: 1995-01-14

Address: 55021 Usha Garden, North Larisa, DE 19209

Phone: +6812240846623

Job: Corporate Healthcare Strategist

Hobby: Singing, Listening to music, Rafting, LARPing, Gardening, Quilting, Rappelling

Introduction: My name is Foster Heidenreich CPA, I am a delightful, quaint, glorious, quaint, faithful, enchanting, fine person who loves writing and wants to share my knowledge and understanding with you.