Cucumber Greek Salad Recipe: An Easy Summer Side Dish (2024)

FAQs

How do you keep cucumber salad from getting soggy? ›

The solution: The standard recommendation for ridding watery vegetable such as cucumbers of unwanted moisture is to salt them. The salt draws out the liquid from the vegetable because of the natural tendency of salt water solutions to equalize when mixed together.

Place a folded paper towel in the bottom of your meal prep container to keep greens from getting soggy. Sprinkle Greek herbs over the top for extra Mediterranean flavor. Be sure to keep the dressing separate from the salad until you're ready to eat it. You can use these disposable containers or this reusable container.

Mix olive oil, garlic powder, oregano, basil, pepper, salt, onion powder, and Dijon-style mustard together in a very large container. Pour in vinegar slowly while mixing vigorously until well blended. Store tightly covered at room temperature. Pour over salad and enjoy!

The primary difference lies in the use of specific ingredients. While both salads incorporate fresh vegetables and olive oil, Greek salad is characterized by the addition of feta cheese and Kalamata olives, giving it a uniquely Greek flavour.

Salt the slices first. No matter the salad recipe you're making, salt the cut-up cucumber beforehand. The extra step allows them to release some of their water — keeping them extra crisp even when they get tossed with the dressing.

This salt treatment draws water out of the cucumbers and flavors them, so it's critically important. After layering or mixing in plenty of sea salt, I cover the salted cukes with ice cubes and a tea towel and forget about them for a few hours.

It is rich in vitamin A, vitamin C, potassium, and iron. It also contains ingredients full of phytonutrients and antioxidants, such as oil and onion, which reduce the risk of cancer and heart disease. We suggest adding this low-fat superfood to your everyday diet!

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

The foundation of a Greek salad consists of cucumbers, tomatoes, and bell peppers, all of which are rich in vitamins, minerals, and antioxidants. These vegetables are known to support overall health and are especially beneficial for maintaining clear skin and good digestion.

The dressing is named for its tint. The most accepted theory regarding its origins points to the Palace Hotel in San Francisco in 1923, when the hotel's executive chef Philip Roemer wanted something to pay tribute to actor George Arliss and his hit play, The Green Goddess.

Do people in Greece eat Greek salad? ›

In Greece, Horiatiki or Greek village salad, is served most often from early spring through summer and up until mid fall. It's truly the best use of the season's produce, like crunchy cucumbers, sweet tomatoes, and earthy green bell peppers. I know you'll love it as much as I do.

In a large bowl toss together cucumbers, tomatoes, bell pepper, chickpeas, olives, red onion and parsley. Greek salad can stay last 4 days in fridge.

Greek salad: While a Greek salad has a lot of “healthy” ingredients, the additions give it its flavor and appeal. Feta, stuffed grape leaves and olives can add hundreds of extra calories and grams of fat. This salad may start with a 300-calorie base, but just the olive oil in the dressing racks up 200 calories.

In an airtight container, they become quickly exposed to condensation, triggering an earlier than necessary demise. Therefore, cucumbers will last longer if you store them, dried and wrapped, in a mesh produce bag or something that allows for a bit of airflow.

Storing cucumbers below fifty degrees Fahrenheit can cause chilling injuries, such as mushy spots and faster spoilage. If you cannot store cucumbers in the crisper drawer, store them in the warmest part of the fridge, toward the front.