Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2024)

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By Amanda Paa – Updated October 1, 2021

4.44 from 16 votes

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I’m not a picky eater, but I am a particular eater.

I enjoy fruit and chocolate, but never together (which is how thesecoconut butter dipped strawberries came to be).

I lovepoached eggs, but not super runny yolks. If you eat breakfast with me, I’ll always clarify to the server, “medium poached, like I don’t want yellow oozing everywhere when you I poke it with a fork.” I know some of you are shaking your head and saying, “but that’s the best part!

Hot coffee, never iced. Even when it’s 89 degrees at 7:00 am, and the humidity is already at 65%. To me, it doesn’t have as much flavor, aNd I can’t drink it as fast.

And cheese.Except don’t build me a cold sandwich with a cold piece of cheese. I will pick it off every single time, and have done sosince I was a child. But this only applies to sandwiches.

Now warm, melted cheese… that’s where my true love resides. Injust about every application, such as Hot Buffalo Cauliflower Dip…. but especially savoryfontina cheese sauce that sinks into SMOKINGhot whole roasted cauliflower.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2)

With edges charred and browned, dried herbs mixed with olive oil and a little dijon mustard giving it a crust that most with associate with meat.

This is the kind of dish that wins friends. Both those who love vegetables, and those who might be convinced to try only because of the cheese.

The Secret to the Best Whole Roasted Cauliflower

I learned from Joy The Baker that simmering the whole head of cauliflower (basically poaching) in a “brine” before roasted partially cooks the cauliflower, so that it is cooked from the inside out. For the brine,

I used (peppercorns, olive oil, garlic, bay leaves) infuses them with initial flavor all the way through.

Now that the cauliflower is partially cooked, roasting will take care of the crispy edges, turn the core tender, and impart delicious. It’s so tender it nearly melts in your mouth.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (3)
Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (4)

Making Gluten-Free Cheese Sauce

When makingcheese sauces, I like using fontina (made from cow’s milk) because it melts like a gem and is extremelyversatile.Roth Cheese, from my neighbor state, Wisconsin, produce a Swedish-style Fontina. The smooth, creamy body accents the slightly tart flavor and mild, yeasty finish.

This sauce recipe evolved from the rosemary bechamel I used on cauliflower steaks at a recent dinner party, and couldn’t have been more perfect for this whole roasted version. To make it gluten-free, you’ll use brown rice flour to make the roux.

Savory. Rich. A golden, crackly masterpiece. Comfort feelings reminiscent of those I had when eating deep fried cauliflower and cheddar cheese sauce at the local watering hole with my parents when I was young. Except it’s a little more refined, quite impressive to serve, and wholesome,real food magic. Enjoy, xo.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (5)

More Cauliflower Recipes:

  • Hot Buffalo Cauliflower Dip
  • Roasted Broccoli and Cauliflower Salad with Sage Butter
  • Marinated Turkey Breast Tenderloin with Garlic Cauliflower Puree

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (6)

Whole Roasted Cauliflower with Fontina Cheese Sauce

A recipe for whole roasted cauliflower with a delicious crispy crust, finished with a creamy fontina cheese sauce poured on top. Makes for a beautiful vegetarian main dish!

4.44 from 16 votes

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Prep Time :20 minutes minutes

Cook Time :1 hour hour 5 minutes minutes

Total Time :1 hour hour 25 minutes minutes

Yield: 5

Author: Amanda Paa

SCALE:

Ingredients

Cauliflower

  • 1 tablespoon kosher salt
  • 2 teaspoons black peppercorns
  • 1 head of garlic smashed
  • 1/2 lemon
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1 medium head of cauliflower leave removed and core cut off a bit on the bottom so it sits flat

Cauliflower Crust

  • 2 tablespoons olive oil
  • 1/2 tablespoon dried parsley (or oregano)
  • 1/4 teaspoon garlic powder
  • 1 teaspoon dijion mustard
  • 1/2 teaspoon kosher salt

Fontina Cheese Sauce

  • 2 tablespoons butter
  • 2 tablespoons brown rice flour
  • 2/3 cup heavy cream
  • 2 1/2 cups two percent milk
  • 2 1/2 ounces Roth fontina cheese shredded
  • 1/4 teaspoon sea salt
  • 2 teaspoons minced fresh rosemary
  • 1 tablespoon minced fresh parsley
  • grated fresh nutmeg

Instructions

  • Preheat oven to 450 degrees F.

  • Bring large pot of water (I use a 5 quart dutch oven and fill it about 5 inches to the top. You’re looking to give the cauliflower room to float) to boiling. Stir in all of cauliflower ingredients, then put in cauliflower, core side facing the ceiling (so top of head down). Simmer for 15 minutes, until cauliflower is fork tender.

  • Drain cauliflower, and carefully place it on parchment lined sheet pan. Whisk crust ingredients together and brush all over cauliflower crust (if your cauliflower is really large, use an extra tablespoon of oil when mixing the ingredients up). Bake for 40 minutes, until crust is charred and brown. You can broil for a few minutes at end to really get crispy edges.

  • Meanwhile, heat butter in a saucepan on medium to melt. Whisk in flour, and cook for 2 to 3 minutes, stirring constantly, so flour can get heated through. Then whisk in cream and milk, until smooth. Add salt and bring to a boil, then turn down to simmer. Cook for 10-12 minutes, until sauce starts to thicken.

  • Add shredded cheese and whisk, until melted. Cook for one minute, than add rosemary, parsley and a few gratings of fresh nutmeg. Taste, and add a little salt if needed.

  • Pour over warm cauliflower, and reserve some for dipping.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2024)

FAQs

Why does cauliflower cheese go watery in the oven? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

What brings out the Flavour of cauliflower? ›

This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness. This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why is my roasted cauliflower mushy? ›

First, take care not to overcrowd your pan; if the cauliflower is packed in rim-to-rim, the moisture will not be able to escape as the florets cook, which will result in soft steamed cauliflower instead of roasted. Next, don't be overly generous with the oil — a light coating is what we're after here.

What will adding lemon juice to the water for cooking cauliflower do? ›

Cauliflower should be cooked quartered, or cut into florets at the base of the stem. In kitchen lore, lemon juice, milk, flour and vinegar have all been recommended as additions to cauliflower cooking water, presumably to keep it white.

How do you keep cheese sauce from splitting in the oven? ›

Add a splash of the sauce's base liquid – if it's a milk-based sauce, for example, pour in a few teaspoons of cold milk. You may also add a splash of wine, beer or cream. Whisk the sauce vigorously for about 10 seconds; this may be enough to repair a cheese sauce that's just beginning to curdle.

Should you rinse cauliflower before cooking? ›

The separated florets have to be washed properly under a tap. This removes dirt and large parasites such as worms. The next step is cleaning the cauliflower in mildly warm water in which a little salt was dissolved. This process – which should last 10-20 minutes - destroys several microbes and large parasites.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

What is the curd disease in cauliflower? ›

The growing point is severely deformed and no marketable curd is formed. This condition in cauliflower results because of the deficiency of molybdenum which occurs in acidic soils below 4-5 pH. Correction measures: It may be controlled by liming the soil which reduces the acidity and increases the soil pH up to 6.5.

What does vinegar do to cauliflower? ›

Adding vinegar to the cooking water when cooking cauliflower is a common technique that can help to reduce the strong sulfur smell that cauliflower can sometimes give off while cooking. The vinegar can help to neutralize the sulfur compounds in the cauliflower, resulting in a milder aroma and flavor.

How do you clean cauliflower before roasting? ›

If you know you are going to steam or pan roast the florets, go ahead and cut them down into florets and wash in a colander. Otherwise, for cooking as a whole head or 1/2 head, clean under running water and pat dry.

Is it worth marinating cauliflower? ›

Mildly Marinated Cauliflower is the perfect balance of pickling spices. There's a sweet tang that children will love and don't hesitate to add it to salads.

What is the secret to roasting vegetables? ›

If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in! Flip! For even browning and caramelization, flip vegetables halfway through cook time.

Why does cooked cauliflower hurt my stomach? ›

Cruciferous vegetables like broccoli and cauliflower contain high levels of insoluble fiber, which can quickly lead to digestive upset, especially when consumed raw. Symptoms can include bloating, gas and cramping.

Why is my cauliflower not getting crispy? ›

Cauliflower has a very high water content, so it won't get crispy if you bake the florets crowded together. "Be sure to give each floret a bit of room so that the they have space for airflow. I'd also recommend baking them on a silicone baking mat," says Blay.

How do you keep cauliflower cheese from being watery? ›

Drain well

Make sure you drain the cauliflower really well after it's boiled up and before you add it to the dish, otherwise it will end up too watery.

How do you keep cheese from getting watery? ›

Our top recommendation is cheese paper. Cheese paper is the waxy paper your cheese often comes in when you get it from your local cheesemonger. Coated in both wax and a porous layer of plastic on the inside, cheese paper allows your cheese to breathe without being totally exposed and losing its precious moisture.

How do you get water out of cooked cauliflower? ›

The trick with cauliflower is: Don't cook it till is too soft. just 4 or 5 minutes but taste to be sure. then drain into a colander, (sieve with big holes) and leave to drain for a few minutes, asking every minute. tap dry with a little kitchen paper or a clean tea towel.

How do you make cheese less watery? ›

Use cornstarch or all-purpose flour.

You can thicken cheese sauce further by adding more flour or even using a couple of teaspoons of cornstarch.

References

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