Easy Seven-Layer Dip Recipe (2024)

  • Post author:Melissa Haines
  • Post published:November 29, 2021
  • Post comments:1 Comment

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I’m really excited to share this recipe with you all. This delicious 7-layer dip is always a crowd favorite. This Seven Layer Mexican Dip Recipe is the best! It is one that was passed down from a friend of my mom’s. Perfect for backyard barbecues, or holiday parties like Thanksgiving, Christmas, and Easter.

The Best Seven Layer Dip

My friend’s mom used to bring this seven-layer dip to church functions. It’s so nice to have this recipe to remember her by, and today I’d like to share it with you all.

I think appetizers are my favorite part of any meal. Sometimes, I’ll just fill my plate with appetizers and never go back for the main course. Some of my favorite appetizers to make are my recipe for Slow Cooker White Queso Dip, my recipe for Classic Spinach Dip in a Bread Bowl, or Hot Pizza Dip with Cream Cheese

Table of contents

  • The Best Seven Layer Dip
  • How Long will a Seven-layer Dip last in the refrigerator?
  • How do you Store a 7 Layer Dip?
  • What are some good toppings for this dip?
  • Tips and tricks for making a seven-layer dip:
  • How do you make a Seven-Layer dip?
  • Other dip recipes you might enjoy:

With avocados, sour cream, and cheese – this dip is the flavor trifecta.

How Long will a Seven-layer Dip last in the refrigerator?

This 7 Layer dip can last up to 4 days in the refrigerator. To make this dip last to its absolute longest limit, my advice would be to let your tomato juices soak into a paper towel before transferring them to the dip. The less moisture you have from your toppings, the longer this dip will last.

How do you Store a 7 Layer Dip?

Cover and refrigerate your dip for up to 4 days.

What are some good toppings for this dip?

You can substitute any topping for your favorite or add more for more than seven layers. Here are some topping ideas

  • shredded cheese
  • chives
  • sliced black olives
  • chopped tomatoes
  • chopped onion
  • cubed avocado
  • black beans – drained
  • cilantro
  • fajita veggies
  • sour cream
  • Mexican rice
  • pico de gallo
  • salsa verde

Tips and tricks for making a seven-layer dip:

  • do use lemon juice or lime juice when making your avocado layer – this will help preserve the green of the avocado
  • use a paper towel to absorb tomato juice from fresh cut tomatoes before adding them to the dip
  • personalize this dip – feel free to mix and match layers with ideas mentioned above
  • this dip is best when made the day of your party
  • cover and refrigerate until ready to serve

Are you ready to make this delicious 7 layer dip? Let’s make sure you have everything you’ll need:

  • 1 (16 oz.) can of refried beans – I use the less-fat version
  • avocados
  • salt
  • lemon juice
  • horseradish sauce
  • sour cream
  • mayonnaise
  • taco seasoning
  • green onions
  • tomatoes
  • black olives
  • shredded cheddar cheese

How do you make a Seven-Layer dip?

  1. spread the refried beans
  2. mix mashed avocado, lemon juice, horseradish, and sour cream
  3. spread the avocado mixture over the refried beans
  4. mix sour cream, mayo, and taco seasoning
  5. spread the taco seasoning mixture
  6. layer green onions, tomatoes, olives, and cheese on top

Other dip recipes you might enjoy:

  • cream cheese and salsa dip – only 2 ingredients!
  • the best taco dip
  • pizza crescent roll ring
  • Grape Jelly and Chili Sauce Meatballs
  • Chilli’s Copy Cat Salsa – so easy to make!

Finally, here’s the printable recipe:

Easy Seven-Layer Dip Recipe (4)

Seven Layer Mexican Dip

A delicious Mexican dip that is perfect for the holidays or game days

5 from 1 vote

Print Pin Rate

Course: Appetizer

Cuisine: Mexican

Prep Time: 15 minutes minutes

Cook Time: 0 minutes minutes

Servings: 15 feeds a crowd

Calories: 180cal

Author: Melissa

Cost: $10

Ingredients

  • 1 16 oz. refried beans
  • 3 avocados
  • ½ tsp. salt
  • 1 Tbsp. lemon juice
  • 1 tsp. prepared horseradish
  • 2 cups sour cream – divided
  • ½ cup of mayonnaise
  • 1 1 oz. taco seasoning
  • ½ cup green onions chopped
  • 3 roma tomatoes chopped
  • 1 15 oz. black olives sliced
  • 1 8 oz. cheddar cheese shredded

Instructions

  • Spread the refried beans on the bottom of your serving dish

  • In a medium bowl, mash the avocados and mix in the salt, lemon juice, horseradish, and 1 cup of sour cream

  • Spread the avocado mixture on top of the beans

  • In another bowl, mix the remaining cup of sour cream, mayonnaise, and taco seasoning

  • Spread that on top of the avocado mixture

  • To that, add a layer of green onions, tomatoes, and olives

  • Finally, top it all off with the shredded cheese

Notes

  • You can cover and refrigerate until ready to serve

Storing leftovers:

  • cover and refrigerate for up to 4 days

nutrition facts are only an estimate

Nutrition

Calories: 180cal | Carbohydrates: 6g | Protein: 2g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 21mg | Sodium: 133mg | Potassium: 275mg | Fiber: 3g | Sugar: 2g | Vitamin A: 398IU | Vitamin C: 7mg | Calcium: 41mg | Iron: 0.3mg

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This Post Has One Comment

  1. Easy Seven-Layer Dip Recipe (5)

    Anna February 16, 2018Reply

    I will be making this tonight!

Easy Seven-Layer Dip Recipe (2024)

FAQs

What is taco dip made of? ›

Mix sour cream, cream cheese, and taco seasoning together in a medium bowl until smooth. Spread mixture in a 9- or 10-inch round serving dish. Top with shredded lettuce, then sprinkle Cheddar cheese, tomatoes, bell pepper, and black olives on top.

What is 7 layer bean dip made of? ›

Easy 7-layer bean dip with refried beans, guacamole, sour cream, salsa, cheese, olives and green onion. Everyone loves this easy Mexican dip!

What can I do with leftover 7 layer dip? ›

The most obvious choice is a quesadilla; just spread the dip onto a tortilla, mash lots of shredded cheese into the dip, fold, and fry. In fact, any of the seven layers of a seven layer dip will work in a quesadilla, so invite them all.

What is 5 layer dip made of? ›

Looking for a crowd-pleasing appetizer for game day? Try this easy recipe for a flavorful and satisfying Layer Mexican Dip. Packed with layers of refried beans, guacamole, salsa, sour cream, and topped with a generous sprinkle of cheese, this dip is a guaranteed hit.

What is authentic Mexican cheese dip made of? ›

White melting cheese, such as white American cheese, Monterey Jack, or Asadero. Milk or heavy cream. Diced green chilies or jalapeños (optional) Onions, garlic, or other seasonings (optional)

Why does my taco dip get watery? ›

Not letting the dip chill long enough.

The layers in the taco dip need time to set and meld together in the fridge. If you don't chill the dip for long enough, the layers may not set properly, resulting in a watery dip.

What is the history of 7 layer dip? ›

In 1982, Peggy Shoop, a resident of Grapevine, Texas, adapted a dish that transformed the history of party food. She took a recipe for a dip she found in Southern Living that layered sour cream, guacamole, salsa, and cheese, and added her own additions—refried beans and jalapeños. A classic was born.

Is bean dip just refried beans? ›

While refried beans usually resemble a chunky, mashed mixture perfect for spreading on tortillas or serving alongside warm rice, bean dip can be made with whole beans with a fresh appeal similar to classic pico de gallo or puréed into a smooth consistency with several different ingredients.

What is Mexican bean dip made of? ›

Mix refried beans, cream cheese, sour cream, and taco seasoning together in a large bowl; fold in jalapeño pepper. Spread mixture into a 9x13-inch baking dish.

Does 7 layer dip go bad? ›

If you're looking for a hot dip, check out our refried bean dip, jalapeño popper dip or black bean dip for cheesy, warming dips to dunk into. How long does 7-layer dip last? Though we think this dip is best consumed in the first 24 hours, leftovers will keep in an airtight container in the refrigerator for 3 to 4 days.

Does Trader Joe's have layer dip? ›

Trader Joe's five-layer dip would probably get devoured within minutes if it was served at any party and could easily be transformed into a meal by throwing it inside a tortilla or on top of some rice.

How long is homemade dip good for? ›

Most Popular Articles
Refrigerator
Creamy Snack Dips, opened1 week
Commercial Dips2-4 weeks
Homemade Dips2 days

What is in Cardi B dip? ›

Ingredients
  • 1 bunch Cilantro.
  • 2 Avocados.
  • 3 Limes, juiced.
  • 2 blocks Cream Cheese.
  • 1 cup Sour Cream or Mexican Crema.
  • 14 oz Pickled Jalapeños.
  • 2 tsp Black Pepper.
  • 1 tsp Garlic Powder.
Oct 30, 2023

What does bean dip mean in slang? ›

What the heck does 'bean dip' mean? Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

What makes a dip a dip? ›

Dips are typically made by combining a fat, such as sour cream or mayonnaise, with an acid, such as vinegar or lemon juice. Flavorings, such as herbs, spices, or vegetables, are then added to the mixture. The dips can be either smooth or chunky in texture and can be served either cold or hot.

What is the red liquid they dip tortillas in? ›

Simply dip a corn tortilla in the richly-flavored birria broth, place it on a hot skillet and fill it with birria beef and your favorite Mexican cheese, fold and fry until the cheese has melted and the birria taco shell is nice and crispy, then serve the quesatacos up nice and warm with an extra bowl of the warm birria ...

What is dip sauce made of? ›

Dips are commonly used for finger foods, appetizers, and other food types. Thick dips based on sour cream, crème fraîche, milk, yogurt, mayonnaise, soft cheese, or beans are a staple of American hors d'oeuvres and are thicker than spreads, which can be thinned to make dips.

What is the Mexican taco sauce called? ›

Salsa Taquera

Salsa taquera translates to “taco sauce” in Spanish. It's a popular salsa served in many Mexican taco stands or taquerias. The key ingredient in salsa taquera is the chile de arbol. This thin red chili pepper is hotter than a jalapeno and gives the salsa its signature spicy kick.

Is taco sauce just salsa? ›

Consistency: Taco sauce is generally smoother and has a more liquid consistency compared to salsa. Cooked Ingredients: Taco sauce often involves cooked ingredients, including tomatoes, onions, and various spices. It may also contain vinegar and sugar for added flavour balance.

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