Tortang Talong Recipe (2024)

FAQs

What is best paired with tortang talong? ›

Tortang Talong is a versatile dish that pairs well with other Filipino dishes. Serve it with steamed rice and ketchup for a delicious breakfast, or try it with other Filipino favorites such as adobo, sinigang, or pancit for a complete meal.

Tortang talong, also known as eggplant omelette, is an omelette or fritter from Filipino cuisine made by pan-frying grilled whole eggplants dipped in an egg mixture. It is a popular breakfast and lunch meal in the Philippines.

Place eggplant, garlic, water and salt in a pot and bring to a boil. Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm. Drain in a strainer and allow to cool.

What do eggplants go with? Flavourings: garlic, chilli, onion, basil, mint, cumin, parsley, coriander, oregano. Ingredients: haloumi, parmesan and mozzarella cheeses, anchovies, olives, tomatoes, eggs, beef, lamb, tahini, yoghurt, lemon juice, olives and olive oil.

The eggplant, the unexpected fruit who plays a gallant harmony with alliums like garlic and onions, deserves its own applause.

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Eggplant-type names

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

The Bottom Line. Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Besides, because it contains very little energy (only 25 Kcal in every 100 grams of eggplant), eggplant is also one of the reasonable foods in diets aimed at weight loss. Fiber in eggplant and other plants can help people control weight, prevent overweight and obesity.

This simple and heart healthy dish combines the fresh and light flavor of eggplant with the rich flavor of egg infused with savory chicken taste. Eggplant is a rich source of fiber which does not only benefit the digestive process, but it also helps to improve your heart health.

There are 39 calories in 2 cups of cubed Eggplant.

Unlike traditional omelets, Tortang Giniling involves mixing the cooked ground meat with the beaten egg mixture before frying. This savory dish is best served with garlic fried rice and banana ketchup, providing a satisfying and easy-to-prepare meal for the whole family.

oven roasted potatoes, roasted sweet potatoes, avocado, mushrooms, etc. Cheeses. My kids prefer their omelettes simply with extra cheese melted in the middle. These cheeses are great with any omelette: cheddar, Gruyère, Swiss, American, gouda, goat cheese, feta, Colby jack, etc.